Lawrence Ng 5:02 row
1,146
Meters
5:02.6
Time
2:12.0
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 61 |
April 04, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,146 | 2:12.0 | 152 | 823 | 19 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 5:02.6 | 7 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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