Lawrence Ng 44:58 row
10,171
Meters
44:58.6
Time
2:12.6
Pace
610
Calories
160
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 20 |
Stroke Count | 932 |
April 20, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:58.6 | 10,171 | 2:12.6 | 150 | 815 | 20 | 160 |
12:00.0 | 2,710 | 2:12.8 | 149 | 813 | 20 | 146 |
24:00.0 | 2,714 | 2:12.6 | 150 | 816 | 20 | 156 |
36:00.0 | 2,738 | 2:11.4 | 154 | 829 | 21 | 167 |
44:58.6 | 2,010 | 2:13.9 | 146 | 800 | 23 | 174 |
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Workout Graph

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