Lawrence Ng 44:58 row

10,171

Meters

44:58.6

Time

2:12.6

Pace

610

Calories

160

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate20
Stroke Count932

April 20, 2024 10:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.6 10,171 2:12.6 150 815 20 160
12:00.0 2,710 2:12.8 149 813 20 146
24:00.0 2,714 2:12.6 150 816 20 156
36:00.0 2,738 2:11.4 154 829 21 167
44:58.6 2,010 2:13.9 146 800 23 174

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Workout Graph

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