Lawrence Ng 12:51 row
2,885
Meters
12:51.3
Time
2:13.6
Pace
172
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 121 |
April 04, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.3 | 2,885 | 2:13.6 | 147 | 804 | 20 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 12:51.3 | 603 | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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