Lawrence Ng 12:51 SkiErg
3,003
Meters
12:51.3
Time
2:08.4
Pace
184
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 41 |
| Stroke Count | 632 |
| Drag Factor | 69 |
August 22, 2024 19:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.3 | 3,003 | 2:08.4 | 165 | 868 | 41 | 153 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 43 | 149 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 42 | 157 |
| 12:51.2 | 647 | 2:12.3 | 151 | 820 | 40 | 153 |
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Workout Graph
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