Lawrence Ng 9:42 row
2,004
Meters
9:42.4
Time
2:25.3
Pace
114
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 91 |
August 06, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.4 | 2,004 | 2:25.3 | 114 | 692 | 23 | 134 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 136 |
| 9:42.4 | 864 | 2:43.4 | 80 | 575 | 25 | 132 |
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Workout Graph
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