Lawrence Ng 10:23 row
2,272
Meters
10:23.8
Time
2:17.2
Pace
132
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 93 |
November 06, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 2,272 | 2:17.2 | 135 | 765 | 21 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 10:23.7 | 68 | 2:54.2 | 66 | 527 | 18 |
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Workout Graph
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