Lawrence Ng 6:48 row
1,454
Meters
6:48.7
Time
2:20.5
Pace
85
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 97 |
November 08, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.7 | 1,454 | 2:20.5 | 126 | 733 | 18 | 135 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 19 | 140 |
| 6:48.7 | 119 | 3:24.6 | 41 | 440 | 15 | 131 |
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Workout Graph
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