Lawrence Ng 35:00 row
8,002
Meters
35:00.8
Time
2:11.2
Pace
485
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 96 |
November 16, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.8 | 8,002 | 2:11.2 | 155 | 832 | 20 | 155 |
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 20 | 144 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 836 | 20 | 154 |
| 30:00.0 | 2,292 | 2:10.8 | 156 | 837 | 20 | 160 |
| 35:00.8 | 1,148 | 2:11.0 | 156 | 835 | 21 | 162 |
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Workout Graph
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