Lawrence Ng 10:04 SkiErg
2,374
Meters
10:04.0
Time
2:07.2
Pace
147
Calories
106
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 33 |
| Stroke Count | 641 |
| Drag Factor | 74 |
December 18, 2024 11:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,374 | 2:07.2 | 170 | 885 | 33 | 106 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 42 | 156 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 43 | 162 |
| 10:04.0 | 13 | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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