Lawrence Ng 6:02 row
1,367
Meters
6:02.1
Time
2:12.4
Pace
82
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 92 |
January 07, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.1 | 1,367 | 2:12.4 | 151 | 818 | 19 | 133 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 131 |
| 6:02.1 | 234 | 2:12.6 | 150 | 815 | 19 | 135 |
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Workout Graph
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