Lawrence Ng 1524m SkiErg
1,524
Meters
6:41.4
Time
2:11.6
Pace
91
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 38 |
| Stroke Count | 342 |
| Drag Factor | 68 |
December 31, 2024 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.4 | 1,524 | 2:11.6 | 153 | 827 | 38 | 152 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 40 | 157 |
| 2:22.0 | 1,524 | 2:15.4 | 141 | 784 | 37 | 148 |
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Workout Graph
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