Lawrence Ng 2:28 row
506
Meters
2:28.0
Time
2:26.2
Pace
28
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 89 |
August 23, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 506 | 2:26.2 | 112 | 685 | 19 | 137 |
| 2:28.0 | 507 | 2:25.9 | 113 | 687 | 19 | 137 |
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Workout Graph
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