Lawrence Ng 2:39 row
527
Meters
2:39.3
Time
2:31.1
Pace
28
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 88 |
October 06, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 527 | 2:31.1 | 101 | 648 | 22 | 129 |
| 2:39.3 | 528 | 2:30.8 | 102 | 650 | 22 | 129 |
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Workout Graph
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