Lawrence Ng 3:25 row
754
Meters
3:25.5
Time
2:16.2
Pace
44
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 108 |
February 24, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 754 | 2:16.2 | 138 | 775 | 20 | 139 |
| 3:25.5 | 755 | 2:16.0 | 139 | 777 | 20 | 139 |
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Workout Graph
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