Lawrence Ng 0:57 row
247
Meters
0:57.8
Time
1:57.0
Pace
16
Calories
141
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 108 |
February 24, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.8 | 247 | 1:57.0 | 219 | 1052 | 25 | 141 |
| 0:57.8 | 247 | 1:57.0 | 219 | 1052 | 25 | 141 |
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Workout Graph
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