Lawrence Ng 2:28 row
592
Meters
2:28.4
Time
2:05.3
Pace
37
Calories
148
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 24 |
Stroke Count | 59 |
Drag Factor | 104 |
March 02, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:28.4 | 592 | 2:05.3 | 178 | 911 | 24 | 148 |
2:28.4 | 592 | 2:05.3 | 178 | 911 | 24 | 148 |
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Workout Graph

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