Lawrence Ng 2:28 row

592

Meters

2:28.4

Time

2:05.3

Pace

37

Calories

148

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate24
Stroke Count59
Drag Factor104

March 02, 2023 19:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.4 592 2:05.3 178 911 24 148
2:28.4 592 2:05.3 178 911 24 148

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Workout Graph

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