Mark Vanderkooi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/01/25 | v1:00/1:00r...7 | 4,066m | 2:27.5 | BikeErg | View workout | |
| 06/28/25 | 2x4:00/1:30r | 3,128m | 2:33.4 | BikeErg | View workout | |
| 06/26/25 | v2:00/1:00r...6 | 6,096m | 2:27.6 | BikeErg | View workout | |
| 06/24/25 | v1000m/2:00r...5 | 5,000m | 2:33.6 | BikeErg | View workout | |
| 06/21/25 | v10c/0:30r...14 | 5,125m | 2:30.6 | BikeErg | View workout | |
| 06/19/25 | 3800m | 9:53.5 | 2:36.1 | BikeErg | View workout | |
| 06/17/25 | 5x3:00/1:30r | 6,131m | 2:26.7 | BikeErg | View workout | |
| 06/10/25 | v4:00/1:30r...6 | 5,909m | 2:32.3 | BikeErg | View workout | |
| 06/07/25 | v2:00/1:30r...5 | 5,577m | 2:30.6 | BikeErg | View workout | |
| 06/03/25 | v4000m/1:30r...2 | 7,000m | 2:26.3 | BikeErg | View workout | |
| 05/31/25 | 4x2000m/1:30r | 20:04.1 | 2:30.5 | BikeErg | View workout | |
| 05/29/25 | 10x500m/1:30r | 12:24.8 | 2:28.9 | BikeErg | View workout | |
| 05/27/25 | v2:00/1:00r...7 | 5,701m | 2:27.3 | BikeErg | View workout | |
| 05/24/25 | v8:00/1:30r...4 | 7,875m | 2:32.3 | BikeErg | View workout | |
| 05/22/25 | v1000m/1:30r...5 | 7,000m | 2:29.9 | BikeErg | View workout | |
| 05/20/25 | v1:00/1:30r...5 | 5,231m | 2:29.1 | BikeErg | View workout | |
| 05/19/25 | 6:44 | 2,511m | 2:41.1 | BikeErg | View workout | |
| 05/19/25 | v1:00/1:00r...12 | 4,848m | 2:28.5 | BikeErg | View workout | |
| 05/15/25 | 6x750m/1:30r | 11:30.9 | 2:33.5 | BikeErg | View workout | |
| 05/13/25 | 5x1000m/1:30r | 12:35.3 | 2:31.0 | BikeErg | View workout | |
| 05/10/25 | v1:00/1:30r...7 | 6,822m | 2:33.9 | BikeErg | View workout | |
| 05/08/25 | v2:00/1:00r...6 | 4,760m | 2:31.2 | BikeErg | View workout | |
| 05/06/25 | 4x3:00/1:30r | 4,613m | 2:36.0 | BikeErg | View workout | |
| 05/03/25 | v5:00/2:00r...3 | 5,759m | 2:36.2 | BikeErg | View workout | |
| 05/01/25 | v5:00/1:30r...4 | 6,126m | 2:36.7 | BikeErg | View workout |