Mark Vanderkooi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/24 | v3552m/2:00r...2 | 7,104m | 2:32.7 | BikeErg | View workout | |
| 07/02/24 | v1:00/1:00r...7 | 7,132m | 2:27.2 | BikeErg | View workout | |
| 07/01/24 | v0:45/0:45r...20 | 6,235m | 2:24.3 | BikeErg | View workout | |
| 06/29/24 | v1:00/1:00r...7 | 6,328m | 2:31.7 | BikeErg | View workout | |
| 06/27/24 | v2000m/1:00r...4 | 8,000m | 2:31.9 | BikeErg | View workout | |
| 06/25/24 | v1:00/2:00r...5 | 4,994m | 2:36.1 | BikeErg | View workout | |
| 06/22/24 | 8x1000m/1:30r | 21:13.8 | 2:39.2 | BikeErg | View workout | |
| 06/20/24 | v5:00/1:30r...3 | 11,628m | 2:34.7 | BikeErg | View workout | |
| 06/18/24 | v10c/1:00r...6 | 7,677m | 2:30.5 | BikeErg | View workout | |
| 06/15/24 | v2:00/1:30r...5 | 5,359m | 2:36.7 | BikeErg | View workout | |
| 06/13/24 | v4:00/1:30r...5 | 4,791m | 2:30.2 | BikeErg | View workout | |
| 06/12/24 | 7:57 | 3,459m | 2:17.9 | BikeErg | View workout | |
| 06/11/24 | v2:00/1:00r...6 | 4,812m | 2:29.6 | BikeErg | View workout | |
| 06/08/24 | 8x1:00/1:30r | 3,123m | 2:33.6 | BikeErg | View workout | |
| 06/06/24 | v4:00/2:00r...4 | 9,856m | 2:32.1 | BikeErg | View workout | |
| 06/04/24 | 3x6:00/1:30r | 7,144m | 2:31.1 | BikeErg | View workout | |
| 06/01/24 | v25c/1:00r...8 | 7,218m | 2:27.5 | BikeErg | View workout | |
| 05/30/24 | v1000m/2:00r...4 | 6,000m | 2:23.5 | BikeErg | View workout | |
| 05/29/24 | v1000m/1:00r...5 | 5,000m | 2:24.8 | BikeErg | View workout | |
| 05/28/24 | v1:00/1:00r...12 | 4,966m | 2:24.9 | BikeErg | View workout | |
| 05/25/24 | v3000m/1:30r...4 | 6,500m | 2:34.0 | BikeErg | View workout | |
| 05/23/24 | v1500m/2:00r...5 | 7,500m | 2:33.2 | BikeErg | View workout | |
| 05/21/24 | v20c/2:00r...4 | 7,161m | 2:25.8 | BikeErg | View workout | |
| 05/18/24 | v1:00/1:00r...10 | 4,289m | 2:19.8 | BikeErg | View workout | |
| 05/13/24 | v5:00/1:00r...4 | 5,720m | 2:26.8 | BikeErg | View workout |