Mark Vanderkooi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/24 | v8:00/1:30r...4 | 8,055m | 2:28.9 | BikeErg | View workout | |
| 03/09/24 | v5:00/2:00r...5 | 8,267m | 2:32.4 | BikeErg | View workout | |
| 03/07/24 | v2:30/0:30r...5 | 5,062m | 2:28.1 | BikeErg | View workout | |
| 03/05/24 | v1:00/1:00r...7 | 3,985m | 2:30.5 | BikeErg | View workout | |
| 03/02/24 | v50c/2:00r...5 | 5,618m | 2:36.7 | BikeErg | View workout | |
| 02/29/24 | v2000m/1:15r...4 | 5,000m | 2:33.1 | BikeErg | View workout | |
| 02/27/24 | v20c/1:30r...4 | 7,409m | 2:33.7 | BikeErg | View workout | |
| 02/24/24 | 4x4:00/1:15r | 6,199m | 2:34.8 | BikeErg | View workout | |
| 02/22/24 | 8x1:00/1:15r | 3,236m | 2:28.3 | BikeErg | View workout | |
| 02/22/24 | 1:07 | 417m | 2:41.6 | BikeErg | View workout | |
| 02/20/24 | 3x1000m/1:15r | 7:25.6 | 2:28.5 | BikeErg | View workout | |
| 02/17/24 | 3x6:00/1:00r | 7,210m | 2:29.7 | BikeErg | View workout | |
| 02/10/24 | v25c/1:00r...6 | 5,480m | 2:30.1 | BikeErg | View workout | |
| 02/08/24 | v25c/1:00r...6 | 5,458m | 2:29.6 | BikeErg | View workout | |
| 02/06/24 | v4:00/1:00r...3 | 4,781m | 2:30.5 | BikeErg | View workout | |
| 02/03/24 | v1:00/1:00r...7 | 7,066m | 2:28.5 | BikeErg | View workout | |
| 02/01/24 | 12:49 | 5,030m | 2:32.9 | BikeErg | View workout | |
| 01/30/24 | v10c/1:00r...5 | 5,435m | 2:28.3 | BikeErg | View workout | |
| 01/27/24 | v2:30/0:30r...5 | 5,209m | 2:23.9 | BikeErg | View workout | |
| 01/25/24 | v1:00/1:00r...7 | 3,964m | 2:31.3 | BikeErg | View workout | |
| 01/23/24 | v1:00/1:00r...7 | 6,417m | 2:29.6 | BikeErg | View workout | |
| 01/20/24 | v1000m/0:20r...5 | 5,000m | 2:29.2 | BikeErg | View workout | |
| 01/18/24 | v1:00/1:00r...8 | 3,268m | 2:26.8 | BikeErg | View workout | |
| 01/16/24 | v2000m/1:00r...3 | 6,000m | 2:30.6 | BikeErg | View workout | |
| 01/13/24 | v2:00/1:00r...6 | 5,044m | 2:22.7 | BikeErg | View workout |