Mark Vanderkooi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/11/24 | 4x1500m/1:30r | 15:27.9 | 2:34.6 | BikeErg | View workout | |
| 05/09/24 | v1000m/1:30r...3 | 6,000m | 2:27.9 | BikeErg | View workout | |
| 05/08/24 | 25:00 | 9,855m | 2:32.2 | BikeErg | View workout | |
| 05/07/24 | v1:00/1:00r...5 | 6,015m | 2:29.6 | BikeErg | View workout | |
| 05/04/24 | 30:00 | 11,243m | 2:40.0 | BikeErg | View workout | |
| 05/04/24 | v2:00/1:00r...6 | 4,715m | 2:32.7 | BikeErg | View workout | |
| 05/02/24 | v1:00/1:30r...6 | 5,495m | 2:27.4 | BikeErg | View workout | |
| 05/01/24 | 20017m | 50:34.7 | 2:31.6 | BikeErg | View workout | |
| 04/30/24 | v2:30/0:30r...6 | 6,221m | 2:24.6 | BikeErg | View workout | |
| 04/27/24 | v50c/2:00r...5 | 5,354m | 2:26.5 | BikeErg | View workout | |
| 04/25/24 | 3x2000m/1:30r | 15:17.2 | 2:32.8 | BikeErg | View workout | |
| 04/20/24 | v5:00/2:00r...4 | 7,702m | 2:35.8 | BikeErg | View workout | |
| 04/18/24 | v2000m/1:00r...3 | 6,000m | 2:36.3 | BikeErg | View workout | |
| 04/16/24 | v1:00/1:00r...10 | 3,946m | 2:32.0 | BikeErg | View workout | |
| 04/14/24 | 4x4:00/2:00r | 6,249m | 2:33.6 | BikeErg | View workout | |
| 04/13/24 | v1:00/2:00r...5 | 6,135m | 2:26.6 | BikeErg | View workout | |
| 04/02/24 | v25c/1:00r...5 | 4,503m | 2:27.0 | BikeErg | View workout | |
| 03/30/24 | v1:00/2:00r...5 | 5,205m | 2:29.8 | BikeErg | View workout | |
| 03/28/24 | 5x3:00/1:00r | 6,012m | 2:29.7 | BikeErg | View workout | |
| 03/26/24 | v1:00/2:00r...5 | 6,113m | 2:27.2 | BikeErg | View workout | |
| 03/23/24 | v3:00/2:00r...4 | 4,781m | 2:30.5 | BikeErg | View workout | |
| 03/21/24 | v1:00/1:00r...5 | 5,991m | 2:30.2 | BikeErg | View workout | |
| 03/19/24 | v1:00/1:00r...7 | 6,392m | 2:30.1 | BikeErg | View workout | |
| 03/16/24 | v500m/0:45r...12 | 6,000m | 2:30.4 | BikeErg | View workout | |
| 03/14/24 | v1000m/2:00r...4 | 6,000m | 2:34.1 | BikeErg | View workout |