Paulo Silva

Log

Date Workout Score Ave Comments Action
10/28/24 10:04 2,196m 2:17.6 View workout
10/23/24 v20:00/r...4 7,760m 2:15.3 View workout
10/21/24 v4000m/4:00r...3 12,000m 2:12.8 View workout
10/21/24 10:05 2,158m 2:20.3 View workout
10/16/24 v9:00/4:00r...3 6,555m 2:03.5 View workout
10/16/24 10:06 2,112m 2:23.5 View workout
10/14/24 v4000m/4:00r...3 12,000m 2:13.3 View workout
10/14/24 10:05 2,147m 2:20.8 View workout
10/09/24 v9:00/4:00r...3 6,557m 2:03.5 View workout
10/09/24 10:06 2,180m 2:19.1 View workout
10/07/24 v4000m/4:00r...3 12,000m 2:13.8 View workout
10/07/24 10:00 2,135m 2:20.5 View workout
10/06/24 5:43 1,126m 2:32.4 View workout
10/06/24 31:02 7,113m 2:10.9 View workout
10/02/24 3x9:00/4:00r 6,458m 2:05.4 View workout
10/02/24 10:06 2,149m 2:21.0 View workout
09/30/24 3x4000m/4:00r 53:09.7 2:12.9 View workout
09/30/24 10:05 2,195m 2:17.9 View workout
09/25/24 v10:00/1:00r...4 8,594m 2:09.1 View workout
09/20/24 v15:00/1:00r...3 9,710m 2:19.0 View workout
09/18/24 v20:00/1:00r...5 5,291m 2:11.8 View workout
09/13/24 3x15:00/1:00r 9,803m 2:17.7 View workout
09/11/24 v20:00/1:00r...14 8,526m 2:10.5 View workout
09/04/24 3x15:00/1:30r 9,766m 2:18.2 View workout
09/02/24 6:37 1,455m 2:16.4 View workout