Paulo Silva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/09/24 |
v20:00/1:00r...3 |
7,691m |
2:10.3 |
RowErg |
View workout
|
06/08/24 |
v20:00/1:00r...4 |
7,331m |
2:07.9 |
RowErg |
View workout
|
06/06/24 |
v20:00/1:00r...5 |
6,309m |
2:08.2 |
RowErg |
View workout
|
06/05/24 |
v1:00/1:00r...7 |
1,957m |
1:47.3 |
RowErg |
View workout
|
06/05/24 |
10:02 |
1,912m |
2:37.5 |
RowErg |
View workout
|
06/05/24 |
10x1:00/1:00r |
2,792m |
1:47.4 |
RowErg |
View workout
|
06/05/24 |
10:25 |
2,269m |
2:17.7 |
RowErg |
View workout
|
05/29/24 |
v15:00/1:00r...5 |
6,478m |
2:08.7 |
RowErg |
View workout
|
05/27/24 |
10x150m/4:00r |
4:59.5 |
1:39.8 |
RowErg |
View workout
|
05/27/24 |
15:00 |
3,294m |
2:16.6 |
RowErg |
View workout
|
05/22/24 |
v15:00/1:00r...7 |
9,283m |
2:05.2 |
RowErg |
View workout
|
05/21/24 |
4x15:00/1:00r |
12,496m |
2:24.0 |
RowErg |
View workout
|
05/16/24 |
v30:00/1:00r...2 |
7,117m |
2:16.0 |
RowErg |
View workout
|
05/15/24 |
v30:00/1:00r...3 |
7,495m |
2:13.7 |
RowErg |
View workout
|
05/08/24 |
v15:00/1:00r...4 |
9,193m |
2:07.2 |
RowErg |
View workout
|
05/06/24 |
v15:00/1:00r...3 |
10,038m |
2:14.4 |
RowErg |
View workout
|
05/02/24 |
v15:00/1:00r...4 |
9,098m |
2:08.5 |
RowErg |
View workout
|
04/25/24 |
v15:00/1:00r...4 |
9,085m |
2:08.7 |
RowErg |
View workout
|
04/24/24 |
v20:00/1:00r...11 |
7,052m |
2:07.6 |
RowErg |
View workout
|
04/22/24 |
v15:00/1:00r...3 |
9,975m |
2:15.3 |
RowErg |
View workout
|
04/20/24 |
v20:00/1:00r...13 |
9,113m |
2:22.0 |
RowErg |
View workout
|
04/18/24 |
v15:00/1:00r...4 |
9,064m |
2:09.0 |
RowErg |
View workout
|
04/17/24 |
v20:00/1:00r...13 |
7,660m |
2:05.3 |
RowErg |
View workout
|
04/11/24 |
v15:00/1:00r...4 |
9,059m |
2:09.1 |
RowErg |
View workout
|
04/10/24 |
v20:00/1:00r...13 |
7,605m |
2:06.2 |
RowErg |
View workout
|