Paulo Silva 10:05 row
2,117
Meters
10:05.7
Time
2:23.0
Pace
118
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 76 |
December 04, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,117 | 2:23.0 | 120 | 711 | 19 | 127 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 123 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 130 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.