Paulo Silva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/03/24 |
v20:00/1:00r...3 |
6,962m |
2:09.2 |
RowErg |
View workout
|
04/01/24 |
v15:00/1:00r...4 |
13,358m |
2:14.7 |
RowErg |
View workout
|
03/29/24 |
5:05 |
1,026m |
2:28.9 |
RowErg |
View workout
|
03/29/24 |
1x5:00/5:00r |
1,304m |
1:55.0 |
RowErg |
View workout
|
03/29/24 |
20:00 |
4,428m |
2:15.5 |
RowErg |
View workout
|
03/20/24 |
v15:00/1:00r...4 |
13,366m |
2:14.6 |
RowErg |
View workout
|
03/18/24 |
282m |
1:01.9 |
1:49.7 |
RowErg |
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|
03/18/24 |
20:00 |
3,645m |
2:44.6 |
RowErg |
View workout
|
03/14/24 |
660m |
2:32.4 |
1:55.4 |
RowErg |
View workout
|
03/14/24 |
20:00 |
4,387m |
2:16.7 |
RowErg |
View workout
|
03/13/24 |
2x20:00/2:00r |
8,795m |
2:16.4 |
RowErg |
View workout
|
03/11/24 |
5:00 |
1,040m |
2:24.2 |
RowErg |
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|
03/11/24 |
1:00 |
310m |
1:36.7 |
RowErg |
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|
03/11/24 |
10:03 |
2,121m |
2:22.2 |
RowErg |
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|
03/11/24 |
0:20 |
106m |
1:34.3 |
RowErg |
View workout
|
03/11/24 |
20:00 |
4,386m |
2:16.7 |
RowErg |
View workout
|
03/11/24 |
0:31 |
94m |
2:46.4 |
RowErg |
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|
03/06/24 |
4x15:00/1:00r |
13,261m |
2:15.7 |
RowErg |
View workout
|
02/29/24 |
v15:00/1:00r...3 |
6,794m |
2:12.4 |
RowErg |
View workout
|
02/28/24 |
v20:00/1:01r...3 |
6,731m |
2:13.7 |
RowErg |
View workout
|
02/26/24 |
3x15:00/1:00r |
10,095m |
2:13.7 |
RowErg |
View workout
|
02/25/24 |
15:00 |
3,260m |
2:18.0 |
RowErg |
View workout
|
02/25/24 |
2x2000m/5:00r |
15:43.9 |
1:57.9 |
RowErg |
View workout
|
02/25/24 |
15:00 |
3,299m |
2:16.4 |
RowErg |
View workout
|
02/22/24 |
16:25 |
3,483m |
2:21.5 |
RowErg |
View workout
|