Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/24 | v15:00/1:00r...2 | 4,278m | 2:15.6 | RowErg | View workout | |
| 06/28/24 | 6056m | 27:41.4 | 2:17.1 | RowErg | View workout | |
| 06/27/24 | 5:06 | 1,016m | 2:30.6 | RowErg | View workout | |
| 06/27/24 | v15:00/1:00r...3 | 5,257m | 2:10.8 | RowErg | View workout | |
| 06/25/24 | v20:00/1:00r...3 | 5,346m | 2:11.7 | RowErg | View workout | |
| 06/20/24 | 750m | 2:44.9 | 1:49.9 | RowErg | View workout | |
| 06/20/24 | 12000m | 53:04.7 | 2:12.6 | RowErg | View workout | |
| 06/19/24 | v20:00/1:00r...5 | 5,406m | 2:09.1 | RowErg | View workout | |
| 06/17/24 | v15:00/1:00r...3 | 7,196m | 2:10.6 | RowErg | View workout | |
| 06/10/24 | v15:00/1:00r...5 | 11,219m | 2:09.6 | RowErg | View workout | |
| 06/09/24 | v20:00/1:00r...3 | 7,691m | 2:10.3 | RowErg | View workout | |
| 06/08/24 | v20:00/1:00r...4 | 7,331m | 2:07.9 | RowErg | View workout | |
| 06/06/24 | v20:00/1:00r...5 | 6,309m | 2:08.2 | RowErg | View workout | |
| 06/05/24 | v1:00/1:00r...7 | 1,957m | 1:47.3 | RowErg | View workout | |
| 06/05/24 | 10:02 | 1,912m | 2:37.5 | RowErg | View workout | |
| 06/05/24 | 10x1:00/1:00r | 2,792m | 1:47.4 | RowErg | View workout | |
| 06/05/24 | 10:25 | 2,269m | 2:17.7 | RowErg | View workout | |
| 05/29/24 | v15:00/1:00r...5 | 6,478m | 2:08.7 | RowErg | View workout | |
| 05/27/24 | 10x150m/4:00r | 4:59.5 | 1:39.8 | RowErg | View workout | |
| 05/27/24 | 15:00 | 3,294m | 2:16.6 | RowErg | View workout | |
| 05/22/24 | v15:00/1:00r...7 | 9,283m | 2:05.2 | RowErg | View workout | |
| 05/21/24 | 4x15:00/1:00r | 12,496m | 2:24.0 | RowErg | View workout | |
| 05/16/24 | v30:00/1:00r...2 | 7,117m | 2:16.0 | RowErg | View workout | |
| 05/15/24 | v30:00/1:00r...3 | 7,495m | 2:13.7 | RowErg | View workout | |
| 05/08/24 | v15:00/1:00r...4 | 9,193m | 2:07.2 | RowErg | View workout |