Paulo Silva

Log

Date Workout Score Ave Comments Action
01/06/24 3x20:00/2:00r 12,743m 2:21.2 View workout
01/03/24 40:00 8,782m 2:16.6 View workout
12/06/23 v15:00/2:00r...5 9,220m 2:09.3 View workout
12/03/23 v25:00/2:00r...2 10,896m 2:17.6 View workout
11/30/23 v15:00/2:00r...4 9,151m 2:07.8 View workout
11/29/23 v25:00/2:00r...2 10,915m 2:17.4 View workout
11/22/23 v15:00/2:00r...3 7,167m 2:09.7 View workout
11/20/23 v25:00/2:00r...2 10,910m 2:17.4 View workout
11/17/23 2x25:00/2:00r 10,898m 2:17.6 View workout
11/15/23 v25:00/2:00r...2 10,860m 2:18.1 View workout
11/10/23 2x25:00/2:00r 11,026m 2:16.0 View workout
11/06/23 4000m 18:32.4 2:19.0 View workout
11/06/23 1105m 4:23.0 1:59.0 View workout
11/06/23 20:00 4,294m 2:19.7 View workout
11/04/23 2000m 9:47.3 2:26.8 View workout
11/04/23 1165m 4:34.2 1:57.6 View workout
11/04/23 20:00 4,292m 2:19.7 View workout
10/31/23 40:00 8,647m 2:18.7 View workout
10/30/23 v15:00/1:00r...3 10,023m 2:14.6 View workout
10/26/23 40:00 8,750m 2:17.1 View workout
10/25/23 30:00 6,253m 2:23.9 View workout
10/24/23 v15:00/1:00r...3 9,954m 2:15.6 View workout
10/16/23 3x15:00/1:00r 9,878m 2:16.6 View workout
10/04/23 10:00 1,991m 2:30.6 View workout
10/04/23 3:00 813m 1:50.7 View workout