Paulo Silva

Log

Date Workout Score Ave Comments Action
04/26/23 1:00 315m 1:35.2 View workout
04/26/23 10:00 2,085m 2:23.8 View workout
04/26/23 20:00 4,307m 2:19.3 View workout
04/21/23 3x10:00/1:00r 6,481m 2:18.8 View workout
04/19/23 2x20:00/2:00r 8,803m 2:16.3 View workout
04/18/23 2x15:00/2:00r 6,490m 2:18.6 View workout
04/01/23 40:00 8,613m 2:19.3 View workout
03/30/23 4x15:00/1:30r 13,869m 2:09.7 View workout
03/29/23 40:00 8,703m 2:17.8 View workout
03/28/23 490m 1:49.1 1:51.3 View workout
03/28/23 3:58 663m 2:59.6 View workout
03/28/23 v1000m/5:00r...2 1,272m 1:50.3 View workout
03/28/23 40:00 8,577m 2:19.9 View workout
03/27/23 9000m 41:43.7 2:19.0 View workout
03/23/23 3000m 11:51.9 1:58.6 View workout
03/23/23 40:00 8,648m 2:18.7 View workout
03/22/23 v1000m/5:00r...2 1,272m 1:51.7 View workout
03/22/23 40:00 8,308m 2:24.4 View workout
03/21/23 40:00 8,789m 2:16.5 View workout
03/20/23 30:00 6,467m 2:19.1 View workout
03/14/23 1000m 3:38.5 1:49.2 View workout
03/14/23 40:00 8,804m 2:16.3 View workout
03/13/23 30:00 6,610m 2:16.1 View workout
03/09/23 v15:00/1:00r...3 10,414m 2:09.6 View workout
03/09/23 10:00 2,187m 2:17.1 View workout