Paulo Silva

Log

Date Workout Score Ave Comments Action
06/29/23 v250m/2:00r...3 1,152m 2:00.7 View workout
06/29/23 20:00 4,284m 2:20.0 View workout
06/27/23 4x10:00/1:00r 8,951m 2:14.0 View workout
06/26/23 2x20:00/1:00r 8,941m 2:14.2 View workout
06/23/23 652m 3:16.0 2:30.3 View workout
06/23/23 1x8:00/5:00r 1,974m 2:01.5 View workout
06/23/23 15:00 3,196m 2:20.8 View workout
06/22/23 4018m 17:53.4 2:13.5 View workout
06/22/23 15:00 3,270m 2:17.6 View workout
06/21/23 4x250m/5:00r 3:18.8 1:39.4 View workout
06/21/23 20:00 4,377m 2:17.0 View workout
06/15/23 10:00 2,033m 2:27.5 View workout
06/15/23 8:00 1,977m 2:01.3 View workout
06/15/23 20:00 4,408m 2:16.1 View workout
06/13/23 30:00 6,625m 2:15.8 View workout
06/06/23 45:00 10,013m 2:14.8 View workout
06/01/23 3:19 808m 2:03.3 View workout
06/01/23 1:10 307m 1:54.9 View workout
06/01/23 20:00 4,408m 2:16.1 View workout
05/30/23 1:09 299m 1:55.5 View workout
05/30/23 20:00 4,304m 2:19.4 View workout
05/29/23 1x30:00/3:00r 6,489m 2:18.6 View workout
05/25/23 20:00 4,266m 2:20.6 View workout
05/24/23 7:39 1,442m 2:39.4 View workout
05/24/23 2x8:00/5:00r 3,894m 2:03.2 View workout