Paulo Silva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/21/23 |
20:00 |
4,377m |
2:17.0 |
RowErg |
View workout
|
06/15/23 |
10:00 |
2,033m |
2:27.5 |
RowErg |
View workout
|
06/15/23 |
8:00 |
1,977m |
2:01.3 |
RowErg |
View workout
|
06/15/23 |
20:00 |
4,408m |
2:16.1 |
RowErg |
View workout
|
06/13/23 |
30:00 |
6,625m |
2:15.8 |
RowErg |
View workout
|
06/06/23 |
45:00 |
10,013m |
2:14.8 |
RowErg |
View workout
|
06/01/23 |
3:19 |
808m |
2:03.3 |
RowErg |
View workout
|
06/01/23 |
1:10 |
307m |
1:54.9 |
RowErg |
View workout
|
06/01/23 |
20:00 |
4,408m |
2:16.1 |
RowErg |
View workout
|
05/30/23 |
1:09 |
299m |
1:55.5 |
RowErg |
View workout
|
05/30/23 |
20:00 |
4,304m |
2:19.4 |
RowErg |
View workout
|
05/29/23 |
1x30:00/3:00r |
6,489m |
2:18.6 |
RowErg |
View workout
|
05/25/23 |
20:00 |
4,266m |
2:20.6 |
RowErg |
View workout
|
05/24/23 |
7:39 |
1,442m |
2:39.4 |
RowErg |
View workout
|
05/24/23 |
2x8:00/5:00r |
3,894m |
2:03.2 |
RowErg |
View workout
|
05/24/23 |
20:00 |
4,328m |
2:18.6 |
RowErg |
View workout
|
05/23/23 |
30:00 |
6,665m |
2:15.0 |
RowErg |
View workout
|
05/22/23 |
1x25:00/2:00r |
5,450m |
2:17.6 |
RowErg |
View workout
|
05/19/23 |
1x20:00/1:00r |
4,397m |
2:16.4 |
RowErg |
View workout
|
05/08/23 |
2x10:00/1:00r |
4,101m |
2:26.3 |
RowErg |
View workout
|
04/28/23 |
344m |
1:25.1 |
2:03.6 |
RowErg |
View workout
|
04/28/23 |
232m |
1:08.1 |
2:26.7 |
RowErg |
View workout
|
04/28/23 |
20:00 |
4,311m |
2:19.1 |
RowErg |
View workout
|
04/27/23 |
10:00 |
2,007m |
2:29.4 |
RowErg |
View workout
|
04/27/23 |
20:00 |
4,295m |
2:19.6 |
RowErg |
View workout
|