Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/24 | 20:00 | 4,386m | 2:16.7 | RowErg | View workout | |
| 03/11/24 | 0:31 | 94m | 2:46.4 | RowErg | View workout | |
| 03/06/24 | 4x15:00/1:00r | 13,261m | 2:15.7 | RowErg | View workout | |
| 02/29/24 | v15:00/1:00r...3 | 6,794m | 2:12.4 | RowErg | View workout | |
| 02/28/24 | v20:00/1:01r...3 | 6,731m | 2:13.7 | RowErg | View workout | |
| 02/26/24 | 3x15:00/1:00r | 10,095m | 2:13.7 | RowErg | View workout | |
| 02/25/24 | 15:00 | 3,260m | 2:18.0 | RowErg | View workout | |
| 02/25/24 | 2x2000m/5:00r | 15:43.9 | 1:57.9 | RowErg | View workout | |
| 02/25/24 | 15:00 | 3,299m | 2:16.4 | RowErg | View workout | |
| 02/22/24 | 16:25 | 3,483m | 2:21.5 | RowErg | View workout | |
| 02/22/24 | v15:00/1:00r...2 | 5,033m | 2:13.1 | RowErg | View workout | |
| 02/17/24 | 528m | 2:01.8 | 1:55.3 | RowErg | View workout | |
| 02/17/24 | v20:00/1:00r...4 | 8,676m | 2:08.8 | RowErg | View workout | |
| 02/07/24 | v20:00/1:00r...5 | 7,839m | 2:10.1 | RowErg | View workout | |
| 02/05/24 | 10:00 | 1,933m | 2:35.1 | RowErg | View workout | |
| 02/05/24 | v20:00/1:00r...3 | 10,482m | 2:10.4 | RowErg | View workout | |
| 02/03/24 | v15:00/1:00r...4 | 13,531m | 2:13.0 | RowErg | View workout | |
| 02/01/24 | 4x15:00/1:00r | 13,589m | 2:12.4 | RowErg | View workout | |
| 01/29/24 | v25:00/2:00r...2 | 10,908m | 2:17.5 | RowErg | View workout | |
| 01/24/24 | v20:00/1:00r...3 | 8,461m | 2:14.7 | RowErg | View workout | |
| 01/17/24 | v15:00/1:00r...7 | 9,222m | 2:10.1 | RowErg | View workout | |
| 01/15/24 | v25:00/2:00r...2 | 11,204m | 2:13.8 | RowErg | View workout | |
| 01/11/24 | v10:00/1:00r...3 | 11,481m | 2:15.4 | RowErg | View workout | |
| 01/10/24 | v15:00/1:00r...6 | 8,265m | 2:10.6 | RowErg | View workout | |
| 01/08/24 | v25:00/2:00r...2 | 11,234m | 2:13.5 | RowErg | View workout |