Paulo Silva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/05/25 |
10:06 |
2,206m |
2:17.3 |
RowErg |
View workout
|
05/04/25 |
7:23 |
1,434m |
2:34.5 |
RowErg |
View workout
|
05/04/25 |
4x500m/4:00r |
6:48.8 |
1:42.2 |
RowErg |
View workout
|
05/04/25 |
15:06 |
3,382m |
2:14.0 |
RowErg |
View workout
|
04/28/25 |
34:13 |
8,035m |
2:07.8 |
RowErg |
View workout
|
04/28/25 |
10:05 |
2,239m |
2:15.1 |
RowErg |
View workout
|
04/23/25 |
10:06 |
2,326m |
2:10.4 |
RowErg |
View workout
|
04/23/25 |
1x6:00/4:00r |
1,496m |
2:00.3 |
RowErg |
View workout
|
04/23/25 |
15:04 |
3,220m |
2:20.4 |
RowErg |
View workout
|
04/21/25 |
5:07 |
855m |
3:00.0 |
RowErg |
View workout
|
04/21/25 |
5x5:00/2:30r |
6,419m |
1:56.8 |
RowErg |
View workout
|
04/21/25 |
20:06 |
4,547m |
2:12.6 |
RowErg |
View workout
|
04/11/25 |
5:04 |
1,005m |
2:31.3 |
RowErg |
View workout
|
04/11/25 |
6x2:00/4:00r |
3,323m |
1:48.3 |
RowErg |
View workout
|
04/11/25 |
20:05 |
4,440m |
2:15.7 |
RowErg |
View workout
|
04/09/25 |
2:18 |
524m |
2:12.4 |
RowErg |
View workout
|
04/09/25 |
3513m |
15:04.4 |
2:08.7 |
RowErg |
View workout
|
04/09/25 |
10:05 |
2,215m |
2:16.5 |
RowErg |
View workout
|
04/07/25 |
3x2000m/6:00r |
23:28.1 |
1:57.3 |
RowErg |
View workout
|
04/07/25 |
10:08 |
2,198m |
2:18.3 |
RowErg |
View workout
|
04/06/25 |
2x20:00/4:00r |
9,782m |
2:02.6 |
RowErg |
View workout
|
04/06/25 |
16:53 |
3,762m |
2:14.6 |
RowErg |
View workout
|
04/02/25 |
4:10 |
779m |
2:40.9 |
RowErg |
View workout
|
04/02/25 |
2x4:00/4:00r |
2,167m |
1:50.7 |
RowErg |
View workout
|
04/02/25 |
15:07 |
3,241m |
2:19.9 |
RowErg |
View workout
|