Paulo Silva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/12/25 |
6085m |
26:13.3 |
2:09.2 |
RowErg |
View workout
|
09/12/25 |
10:18 |
2,172m |
2:22.3 |
RowErg |
View workout
|
09/10/25 |
5:17 |
1,174m |
2:15.0 |
RowErg |
View workout
|
09/10/25 |
1x10:00/1:00r |
2,360m |
2:07.1 |
RowErg |
View workout
|
09/10/25 |
10:04 |
2,168m |
2:19.3 |
RowErg |
View workout
|
09/05/25 |
6x250m/3:00r |
5:05.0 |
1:41.6 |
RowErg |
View workout
|
09/05/25 |
10:08 |
2,178m |
2:19.7 |
RowErg |
View workout
|
09/03/25 |
40:07 |
8,933m |
2:14.7 |
RowErg |
View workout
|
09/01/25 |
4:26 |
1,035m |
2:08.9 |
RowErg |
View workout
|
09/01/25 |
20:09 |
4,468m |
2:15.3 |
RowErg |
View workout
|
06/25/25 |
3:59 |
674m |
2:57.4 |
RowErg |
View workout
|
06/25/25 |
6x1:00/2:00r |
1,792m |
1:40.4 |
RowErg |
View workout
|
06/25/25 |
25:06 |
5,559m |
2:15.5 |
RowErg |
View workout
|
06/23/25 |
10:05 |
2,138m |
2:21.6 |
RowErg |
View workout
|
06/23/25 |
30:08 |
6,942m |
2:10.2 |
RowErg |
View workout
|
06/18/25 |
1x15:00/4:00r |
3,631m |
2:03.9 |
RowErg |
View workout
|
06/18/25 |
10:04 |
2,163m |
2:19.6 |
RowErg |
View workout
|
06/04/25 |
7x1:00/4:00r |
2,089m |
1:40.5 |
RowErg |
View workout
|
06/04/25 |
20:14 |
4,517m |
2:14.4 |
RowErg |
View workout
|
05/30/25 |
10:11 |
2,350m |
2:10.0 |
RowErg |
View workout
|
05/30/25 |
1x1000m/5:00r |
3:43.7 |
1:51.8 |
RowErg |
View workout
|
05/30/25 |
10:12 |
2,229m |
2:17.2 |
RowErg |
View workout
|
05/21/25 |
5:05 |
999m |
2:32.9 |
RowErg |
View workout
|
05/21/25 |
6x1:00/2:00r |
1,741m |
1:43.3 |
RowErg |
View workout
|
05/21/25 |
25:07 |
5,539m |
2:16.0 |
RowErg |
View workout
|