Paulo Silva

Log

Date Workout Score Ave Comments Action
10/06/25 3x1000m/3:00r 11:58.1 1:59.6 View workout
10/06/25 20:07 4,231m 2:22.7 View workout
10/01/25 5:07 927m 2:45.8 View workout
10/01/25 5x1:30/3:00r 2,095m 1:47.3 View workout
10/01/25 20:17 4,426m 2:17.4 View workout
09/29/25 5:05 889m 2:52.0 View workout
09/29/25 2x15:00/4:00r 7,008m 2:08.4 View workout
09/29/25 10:06 2,060m 2:27.2 View workout
09/24/25 3x4000m/2:00r 53:57.9 2:14.9 View workout
09/22/25 5:05 892m 2:51.2 View workout
09/22/25 250m 0:49.0 1:38.0 View workout
09/22/25 6:07 1,161m 2:38.2 View workout
09/22/25 278m 1:03.3 1:53.8 View workout
09/22/25 2x10:00/2:00r 4,609m 2:10.1 View workout
09/22/25 10:05 2,102m 2:24.0 View workout
09/15/25 5:06 929m 2:44.8 View workout
09/15/25 4x6:00/1:30r 5,761m 2:04.9 View workout
09/15/25 10:04 2,096m 2:24.2 View workout
09/12/25 5:05 947m 2:41.4 View workout
09/12/25 6085m 26:13.3 2:09.2 View workout
09/12/25 10:18 2,172m 2:22.3 View workout
09/10/25 5:17 1,174m 2:15.0 View workout
09/10/25 1x10:00/1:00r 2,360m 2:07.1 View workout
09/10/25 10:04 2,168m 2:19.3 View workout
09/05/25 6x250m/3:00r 5:05.0 1:41.6 View workout