Paulo Silva

Log

Date Workout Score Ave Comments Action
03/31/25 2x1000m/6:00r 7:30.4 1:52.6 View workout
03/31/25 25:05 5,644m 2:13.3 View workout
03/26/25 3x2000m/6:00r 23:24.8 1:57.0 View workout
03/26/25 10:17 2,268m 2:16.1 View workout
03/24/25 5:04 1,024m 2:28.8 View workout
03/24/25 2x1000m/4:00r 7:18.1 1:49.5 View workout
03/24/25 25:06 5,548m 2:15.7 View workout
03/22/25 10:14 3,342m 3:03.9 View workout
03/22/25 3x2000m/5:00r 23:07.6 1:55.6 View workout
03/22/25 10:05 2,200m 2:17.5 View workout
03/19/25 2x800m/4:00r 5:55.7 1:51.1 View workout
03/19/25 v25:00/r...2 6,446m 2:09.9 View workout
03/17/25 10:00 2,047m 2:26.5 View workout
03/17/25 8000m 32:47.3 2:02.9 View workout
03/17/25 10:05 2,246m 2:14.7 View workout
03/14/25 5:08 1,028m 2:30.0 View workout
03/14/25 8000m 32:53.3 2:03.3 View workout
03/14/25 10:04 2,193m 2:17.9 View workout
03/12/25 5:07 987m 2:35.8 View workout
03/12/25 6x500m/2:00r 11:10.2 1:51.7 View workout
03/12/25 20:04 4,467m 2:14.8 View workout
03/10/25 5:04 994m 2:33.3 View workout
03/10/25 6x1000m/1:00r 23:48.8 1:59.0 View workout
03/10/25 10:06 2,208m 2:17.3 View workout
03/07/25 5:05 1,054m 2:24.7 View workout