Paulo Silva 10:06 row
2,060
Meters
10:06.7
Time
2:27.2
Pace
116
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 113 |
September 29, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,060 | 2:27.2 | 110 | 677 | 19 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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