Paulo Silva 5:05 row
889
Meters
5:05.9
Time
2:52.0
Pace
46
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 113 |
September 29, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 889 | 2:52.0 | 69 | 536 | 21 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 22 |
| 5:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.