Paulo Silva

Log

Date Workout Score Ave Comments Action
11/20/24 v15:00/4:00r...3 8,396m 2:05.4 View workout
11/20/24 10:06 2,148m 2:21.1 View workout
11/18/24 v4000m/4:00r...3 12,000m 2:07.9 View workout
11/18/24 10:06 2,153m 2:20.8 View workout
11/13/24 v15:00/4:00r...3 8,595m 2:06.1 View workout
11/13/24 10:08 2,181m 2:19.5 View workout
11/11/24 v4000m/4:00r...3 12,000m 2:08.4 View workout
11/11/24 10:08 2,174m 2:19.8 View workout
11/06/24 3x15:00/4:00r 10,706m 2:06.0 View workout
11/06/24 10:06 2,202m 2:17.7 View workout
11/04/24 v4000m/4:00r...3 12,000m 2:09.4 View workout
11/04/24 10:05 2,203m 2:17.4 View workout
10/30/24 v9:00/4:00r...3 6,633m 2:02.1 View workout
10/30/24 10:06 2,205m 2:17.5 View workout
10/28/24 v4000m/4:00r...3 12,000m 2:09.3 View workout
10/28/24 10:04 2,196m 2:17.6 View workout
10/23/24 v20:00/r...4 7,760m 2:15.3 View workout
10/21/24 v4000m/4:00r...3 12,000m 2:12.8 View workout
10/21/24 10:05 2,158m 2:20.3 View workout
10/16/24 v9:00/4:00r...3 6,555m 2:03.5 View workout
10/16/24 10:06 2,112m 2:23.5 View workout
10/14/24 v4000m/4:00r...3 12,000m 2:13.3 View workout
10/14/24 10:05 2,147m 2:20.8 View workout
10/09/24 v9:00/4:00r...3 6,557m 2:03.5 View workout
10/09/24 10:06 2,180m 2:19.1 View workout