Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/25 | 4:10 | 1,056m | 1:58.3 | RowErg | View workout | |
| 01/05/25 | 10:10 | 2,208m | 2:18.2 | RowErg | View workout | |
| 12/27/24 | 5:06 | 936m | 2:43.4 | RowErg | View workout | |
| 12/27/24 | 8000m | 33:17.5 | 2:04.8 | RowErg | View workout | |
| 12/27/24 | 10:05 | 2,164m | 2:19.7 | RowErg | View workout | |
| 12/22/24 | 2x3000m/5:00r | 23:33.1 | 1:57.7 | RowErg | View workout | |
| 12/22/24 | 15:06 | 3,258m | 2:19.1 | RowErg | View workout | |
| 12/18/24 | 3:00 | 561m | 2:41.2 | RowErg | View workout | |
| 12/18/24 | 10000m | 42:15.8 | 2:06.7 | RowErg | View workout | |
| 12/18/24 | 10:06 | 2,158m | 2:20.5 | RowErg | View workout | |
| 12/16/24 | 3:28 | 620m | 2:48.1 | RowErg | View workout | |
| 12/16/24 | 8000m | 33:36.5 | 2:06.0 | RowErg | View workout | |
| 12/16/24 | 10:07 | 2,128m | 2:22.8 | RowErg | View workout | |
| 12/11/24 | 3:12 | 535m | 2:59.7 | RowErg | View workout | |
| 12/11/24 | 10000m | 42:28.6 | 2:07.4 | RowErg | View workout | |
| 12/11/24 | 10:07 | 2,150m | 2:21.3 | RowErg | View workout | |
| 12/09/24 | 3:10 | 552m | 2:52.1 | RowErg | View workout | |
| 12/09/24 | 8000m | 33:46.2 | 2:06.6 | RowErg | View workout | |
| 12/09/24 | 10:09 | 2,140m | 2:22.3 | RowErg | View workout | |
| 12/08/24 | 5:08 | 924m | 2:46.9 | RowErg | View workout | |
| 12/08/24 | 1x3000m/5:00r | 11:48.3 | 1:58.0 | RowErg | View workout | |
| 12/08/24 | 10:08 | 2,159m | 2:21.0 | RowErg | View workout | |
| 12/04/24 | 10:05 | 2,117m | 2:23.0 | RowErg | View workout | |
| 12/04/24 | 2x1000m/2:00r | 7:39.6 | 1:54.9 | RowErg | View workout | |
| 12/04/24 | 1:19 | 237m | 2:47.2 | RowErg | View workout |