Paulo Silva 10:05 row
1,873
Meters
10:05.6
Time
2:41.6
Pace
97
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 114 |
February 19, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,873 | 2:41.6 | 83 | 585 | 21 | 127 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 22 | 136 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 124 |
| 10:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 123 |
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Workout Graph
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