Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/25 | 10:08 | 2,178m | 2:19.7 | RowErg | View workout | |
| 09/03/25 | 40:07 | 8,933m | 2:14.7 | RowErg | View workout | |
| 09/01/25 | 4:26 | 1,035m | 2:08.9 | RowErg | View workout | |
| 09/01/25 | 20:09 | 4,468m | 2:15.3 | RowErg | View workout | |
| 06/25/25 | 3:59 | 674m | 2:57.4 | RowErg | View workout | |
| 06/25/25 | 6x1:00/2:00r | 1,792m | 1:40.4 | RowErg | View workout | |
| 06/25/25 | 25:06 | 5,559m | 2:15.5 | RowErg | View workout | |
| 06/23/25 | 10:05 | 2,138m | 2:21.6 | RowErg | View workout | |
| 06/23/25 | 30:08 | 6,942m | 2:10.2 | RowErg | View workout | |
| 06/18/25 | 1x15:00/4:00r | 3,631m | 2:03.9 | RowErg | View workout | |
| 06/18/25 | 10:04 | 2,163m | 2:19.6 | RowErg | View workout | |
| 06/04/25 | 7x1:00/4:00r | 2,089m | 1:40.5 | RowErg | View workout | |
| 06/04/25 | 20:14 | 4,517m | 2:14.4 | RowErg | View workout | |
| 05/30/25 | 10:11 | 2,350m | 2:10.0 | RowErg | View workout | |
| 05/30/25 | 1x1000m/5:00r | 3:43.7 | 1:51.8 | RowErg | View workout | |
| 05/30/25 | 10:12 | 2,229m | 2:17.2 | RowErg | View workout | |
| 05/21/25 | 5:05 | 999m | 2:32.9 | RowErg | View workout | |
| 05/21/25 | 6x1:00/2:00r | 1,741m | 1:43.3 | RowErg | View workout | |
| 05/21/25 | 25:07 | 5,539m | 2:16.0 | RowErg | View workout | |
| 05/19/25 | 19:00 | 4,371m | 2:10.4 | RowErg | View workout | |
| 05/19/25 | 10:04 | 2,186m | 2:18.2 | RowErg | View workout | |
| 05/14/25 | 5:04 | 910m | 2:47.3 | RowErg | View workout | |
| 05/14/25 | 4x1000m/5:00r | 14:45.8 | 1:50.7 | RowErg | View workout | |
| 05/14/25 | 15:06 | 3,291m | 2:17.7 | RowErg | View workout | |
| 05/12/25 | 4x1500m/5:00r | 23:28.8 | 1:57.4 | RowErg | View workout |