Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/25 | 2:18 | 524m | 2:12.4 | RowErg | View workout | |
| 04/09/25 | 3513m | 15:04.4 | 2:08.7 | RowErg | View workout | |
| 04/09/25 | 10:05 | 2,215m | 2:16.5 | RowErg | View workout | |
| 04/07/25 | 3x2000m/6:00r | 23:28.1 | 1:57.3 | RowErg | View workout | |
| 04/07/25 | 10:08 | 2,198m | 2:18.3 | RowErg | View workout | |
| 04/06/25 | 2x20:00/4:00r | 9,782m | 2:02.6 | RowErg | View workout | |
| 04/06/25 | 16:53 | 3,762m | 2:14.6 | RowErg | View workout | |
| 04/02/25 | 4:10 | 779m | 2:40.9 | RowErg | View workout | |
| 04/02/25 | 2x4:00/4:00r | 2,167m | 1:50.7 | RowErg | View workout | |
| 04/02/25 | 15:07 | 3,241m | 2:19.9 | RowErg | View workout | |
| 03/31/25 | 2x1000m/6:00r | 7:30.4 | 1:52.6 | RowErg | View workout | |
| 03/31/25 | 25:05 | 5,644m | 2:13.3 | RowErg | View workout | |
| 03/26/25 | 3x2000m/6:00r | 23:24.8 | 1:57.0 | RowErg | View workout | |
| 03/26/25 | 10:17 | 2,268m | 2:16.1 | RowErg | View workout | |
| 03/24/25 | 5:04 | 1,024m | 2:28.8 | RowErg | View workout | |
| 03/24/25 | 2x1000m/4:00r | 7:18.1 | 1:49.5 | RowErg | View workout | |
| 03/24/25 | 25:06 | 5,548m | 2:15.7 | RowErg | View workout | |
| 03/22/25 | 10:14 | 3,342m | 3:03.9 | BikeErg | View workout | |
| 03/22/25 | 3x2000m/5:00r | 23:07.6 | 1:55.6 | RowErg | View workout | |
| 03/22/25 | 10:05 | 2,200m | 2:17.5 | RowErg | View workout | |
| 03/19/25 | 2x800m/4:00r | 5:55.7 | 1:51.1 | RowErg | View workout | |
| 03/19/25 | v25:00/r...2 | 6,446m | 2:09.9 | RowErg | View workout | |
| 03/17/25 | 10:00 | 2,047m | 2:26.5 | RowErg | View workout | |
| 03/17/25 | 8000m | 32:47.3 | 2:02.9 | RowErg | View workout | |
| 03/17/25 | 10:05 | 2,246m | 2:14.7 | RowErg | View workout |