Paulo Silva

Log

Date Workout Score Ave Comments Action
12/04/24 4:08 1,046m 1:58.9 View workout
12/04/24 20:05 4,306m 2:20.0 View workout
12/02/24 v4000m/4:00r...3 12,000m 2:07.6 View workout
12/02/24 10:06 2,163m 2:20.1 View workout
11/27/24 3x15:00/4:00r 10,400m 2:09.8 View workout
11/27/24 10:07 2,151m 2:21.2 View workout
11/24/24 4x4000m/4:00r 1:09:38.3 2:10.5 View workout
11/24/24 10:08 2,171m 2:20.1 View workout
11/20/24 1:16 193m 3:16.8 View workout
11/20/24 10:26 2,487m 2:05.8 View workout
11/20/24 v15:00/4:00r...3 8,396m 2:05.4 View workout
11/20/24 10:06 2,148m 2:21.1 View workout
11/18/24 v4000m/4:00r...3 12,000m 2:07.9 View workout
11/18/24 10:06 2,153m 2:20.8 View workout
11/13/24 v15:00/4:00r...3 8,595m 2:06.1 View workout
11/13/24 10:08 2,181m 2:19.5 View workout
11/11/24 v4000m/4:00r...3 12,000m 2:08.4 View workout
11/11/24 10:08 2,174m 2:19.8 View workout
11/06/24 3x15:00/4:00r 10,706m 2:06.0 View workout
11/06/24 10:06 2,202m 2:17.7 View workout
11/04/24 v4000m/4:00r...3 12,000m 2:09.4 View workout
11/04/24 10:05 2,203m 2:17.4 View workout
10/30/24 v9:00/4:00r...3 6,633m 2:02.1 View workout
10/30/24 10:06 2,205m 2:17.5 View workout
10/28/24 v4000m/4:00r...3 12,000m 2:09.3 View workout