Paulo Silva 10:05 row
2,164
Meters
10:05.0
Time
2:19.7
Pace
123
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 114 |
December 27, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,164 | 2:19.7 | 128 | 740 | 19 | 116 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 113 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 117 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 118 |
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Workout Graph
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