Paulo Silva 6037m row
6,037
Meters
24:36.0
Time
2:02.2
Pace
392
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 114 |
January 29, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.0 | 6,037 | 2:02.2 | 192 | 959 | 22 | 151 |
| 6:31.0 | 1,600 | 2:02.1 | 192 | 960 | 22 | 143 |
| 6:30.6 | 3,200 | 2:02.0 | 192 | 962 | 22 | 150 |
| 6:30.4 | 4,800 | 2:02.0 | 193 | 963 | 22 | 155 |
| 5:03.8 | 6,037 | 2:02.7 | 189 | 950 | 22 | 158 |
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Workout Graph
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