Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/25 | 16:53 | 3,762m | 2:14.6 | RowErg | View workout | |
| 04/02/25 | 4:10 | 779m | 2:40.9 | RowErg | View workout | |
| 04/02/25 | 2x4:00/4:00r | 2,167m | 1:50.7 | RowErg | View workout | |
| 04/02/25 | 15:07 | 3,241m | 2:19.9 | RowErg | View workout | |
| 03/31/25 | 2x1000m/6:00r | 7:30.4 | 1:52.6 | RowErg | View workout | |
| 03/31/25 | 25:05 | 5,644m | 2:13.3 | RowErg | View workout | |
| 03/26/25 | 3x2000m/6:00r | 23:24.8 | 1:57.0 | RowErg | View workout | |
| 03/26/25 | 10:17 | 2,268m | 2:16.1 | RowErg | View workout | |
| 03/24/25 | 5:04 | 1,024m | 2:28.8 | RowErg | View workout | |
| 03/24/25 | 2x1000m/4:00r | 7:18.1 | 1:49.5 | RowErg | View workout | |
| 03/24/25 | 25:06 | 5,548m | 2:15.7 | RowErg | View workout | |
| 03/22/25 | 10:14 | 3,342m | 3:03.9 | BikeErg | View workout | |
| 03/22/25 | 3x2000m/5:00r | 23:07.6 | 1:55.6 | RowErg | View workout | |
| 03/22/25 | 10:05 | 2,200m | 2:17.5 | RowErg | View workout | |
| 03/19/25 | 2x800m/4:00r | 5:55.7 | 1:51.1 | RowErg | View workout | |
| 03/19/25 | v25:00/r...2 | 6,446m | 2:09.9 | RowErg | View workout | |
| 03/17/25 | 10:00 | 2,047m | 2:26.5 | RowErg | View workout | |
| 03/17/25 | 8000m | 32:47.3 | 2:02.9 | RowErg | View workout | |
| 03/17/25 | 10:05 | 2,246m | 2:14.7 | RowErg | View workout | |
| 03/14/25 | 5:08 | 1,028m | 2:30.0 | RowErg | View workout | |
| 03/14/25 | 8000m | 32:53.3 | 2:03.3 | RowErg | View workout | |
| 03/14/25 | 10:04 | 2,193m | 2:17.9 | RowErg | View workout | |
| 03/12/25 | 5:07 | 987m | 2:35.8 | RowErg | View workout | |
| 03/12/25 | 6x500m/2:00r | 11:10.2 | 1:51.7 | RowErg | View workout | |
| 03/12/25 | 20:04 | 4,467m | 2:14.8 | RowErg | View workout |