Paulo Silva 10:14 BikeErg
3,342
Meters
10:14.9
Time
3:03.9
Pace
84
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 67 |
| Revolution Count | 688 |
| Power/kg | 0.65 |
| Drag Factor | 38 |
March 22, 2025 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:14.9 | 3,342 | 3:03.9 | 56 | 493 | 67 |
| 5:00.0 | 1,593 | 3:08.3 | 52 | 480 | 64 |
| 10:00.0 | 1,665 | 3:00.1 | 60 | 505 | 70 |
| 10:14.9 | 84 | 2:57.3 | 63 | 515 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.