Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/25 | 10:05 | 2,131m | 2:22.0 | RowErg | View workout | |
| 01/20/25 | 5:06 | 1,021m | 2:30.2 | RowErg | View workout | |
| 01/20/25 | 8000m | 32:40.7 | 2:02.5 | RowErg | View workout | |
| 01/20/25 | 10:05 | 2,127m | 2:22.3 | RowErg | View workout | |
| 01/13/25 | 5:06 | 979m | 2:36.6 | RowErg | View workout | |
| 01/13/25 | 8000m | 32:48.5 | 2:03.0 | RowErg | View workout | |
| 01/13/25 | 10:07 | 2,158m | 2:20.7 | RowErg | View workout | |
| 01/08/25 | 4:39 | 988m | 2:21.1 | RowErg | View workout | |
| 01/08/25 | 6024m | 25:19.4 | 2:06.1 | RowErg | View workout | |
| 01/08/25 | 10:04 | 2,130m | 2:21.8 | RowErg | View workout | |
| 01/06/25 | 5:06 | 946m | 2:41.7 | RowErg | View workout | |
| 01/06/25 | 8000m | 32:55.3 | 2:03.4 | RowErg | View workout | |
| 01/06/25 | 10:05 | 2,159m | 2:20.2 | RowErg | View workout | |
| 01/05/25 | 1x1000m/3:00r | 3:49.7 | 1:54.8 | RowErg | View workout | |
| 01/05/25 | 2:11 | 416m | 2:37.6 | RowErg | View workout | |
| 01/05/25 | 4:10 | 1,056m | 1:58.3 | RowErg | View workout | |
| 01/05/25 | 10:10 | 2,208m | 2:18.2 | RowErg | View workout | |
| 12/27/24 | 5:06 | 936m | 2:43.4 | RowErg | View workout | |
| 12/27/24 | 8000m | 33:17.5 | 2:04.8 | RowErg | View workout | |
| 12/27/24 | 10:05 | 2,164m | 2:19.7 | RowErg | View workout | |
| 12/22/24 | 2x3000m/5:00r | 23:33.1 | 1:57.7 | RowErg | View workout | |
| 12/22/24 | 15:06 | 3,258m | 2:19.1 | RowErg | View workout | |
| 12/18/24 | 3:00 | 561m | 2:41.2 | RowErg | View workout | |
| 12/18/24 | 10000m | 42:15.8 | 2:06.7 | RowErg | View workout | |
| 12/18/24 | 10:06 | 2,158m | 2:20.5 | RowErg | View workout |