Paulo Silva 1x6:00/4:00r row
1,496
Meters
6:00.0
Time
2:00.3
Pace
98
Calories
135
Heart Rate
| Rest Distance | 1,492 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,988 |
| Overall Time | 10:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 314 |
| Drag Factor | 116 |
April 23, 2025 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 27 | 135 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 27 | 135 |
| r1,492 |
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Workout Graph
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