Paulo Silva 2:18 row
524
Meters
2:18.8
Time
2:12.4
Pace
31
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 113 |
April 09, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 524 | 2:12.4 | 151 | 818 | 19 | 127 |
| 2:18.8 | 525 | 2:12.1 | 152 | 821 | 19 | 127 |
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Workout Graph
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