Paulo Silva 5:06 row
946
Meters
5:06.1
Time
2:41.7
Pace
49
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 115 |
January 06, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 946 | 2:41.7 | 83 | 584 | 21 | 121 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 22 | 121 |
| 5:06.1 | 14 | 3:37.8 | 34 | 416 | 0 | 122 |
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