Paulo Silva 4:39 row
988
Meters
4:39.0
Time
2:21.1
Pace
56
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 115 |
January 08, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 988 | 2:21.1 | 124 | 727 | 21 | 129 |
| 4:39.0 | 989 | 2:21.0 | 125 | 729 | 21 | 129 |
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Workout Graph
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