Paulo Silva 10:05 row
2,131
Meters
10:05.5
Time
2:22.0
Pace
120
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 110 |
January 22, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,131 | 2:22.0 | 122 | 720 | 20 | 113 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 109 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 116 |
| 10:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 115 |
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Workout Graph
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