Paulo Silva 10:05 row
2,165
Meters
10:05.0
Time
2:19.7
Pace
123
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 116 |
February 05, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,165 | 2:19.7 | 128 | 741 | 20 | 119 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 117 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 120 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 120 |
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Workout Graph
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