Paulo Silva 10:02 row
2,098
Meters
10:02.9
Time
2:23.6
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 113 |
February 26, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,098 | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 10:02.9 | 9 | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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