Paulo Silva 10:06 row
2,133
Meters
10:06.4
Time
2:22.1
Pace
120
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 114 |
February 19, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,133 | 2:22.1 | 122 | 719 | 20 | 116 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 113 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 118 |
| 10:06.4 | 20 | 2:40.0 | 85 | 594 | 9 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.