Paulo Silva 6:07 row
1,161
Meters
6:07.4
Time
2:38.2
Pace
62
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 113 |
September 22, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.4 | 1,161 | 2:38.2 | 88 | 604 | 21 | 110 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 109 |
| 6:07.4 | 211 | 2:39.7 | 86 | 595 | 20 | 112 |
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Workout Graph
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