Paulo Silva 10:05 row
2,102
Meters
10:05.7
Time
2:24.0
Pace
120
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 115 |
September 22, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,102 | 2:24.0 | 117 | 702 | 19 | 108 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 105 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 110 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.